During Part 2, Sam’s story offers the reminder that pure exhaustion remains undefeated. He describes what happened, what it was like, and what life looks like after 6 months of keeping promises to himself. His story is a beautiful example of ho...

We're back after a winter hibernation! For this episode, a few armchair therapists (a barber, a comedian, and licensed counselor) stop by to talk about life. What could go wrong?? During Part 1, we catch up with each other and debate politicall...

If you're anything like me, you can't simply take things at face value. If you're someone that needs data, statistics, or the full story - this episode is for you. During Part 2, we explore underbelly of mental health and 'the powers that be.' ...

Laughter, science, and a philosophical dialogue with a Vandy professor. During Part 1, we discuss how addiction impacts the brain, the power of association, and why attachments have such a grip on our psyche. As they say, "You scratch the paint...

Let's face it.. Grief is possibly the most difficult, yet sacred human experience we endure. Often times it changes the terrain of our lives and we hesitate to either share or express it. During this episode we discuss what it's like to lose a ...

We're back!! After taking some time off, we invited one of our favorite cousins over from @CreativeSobriety. Kristen Bear stops by to catch up and talk about the most difficult year of her life. During Part 1, we discuss her "why" behind the So...

During Part 2 we unleash our thoughts on opposing belief systems and their impact on the human experience, politics, and recovery. We discuss getting curious about personal biases, exploring neutrality in the face of opposing views, and being o...

Lou Ridley's story proves that amazing things happen when we let go of things that no longer serve us. For those that do not identify with substance use disorders, but are seeking their fullest potential - this episode was made for you. Stay tu...

The concept of God has always been an interesting topic for me. I've been all in, all out, and in between. This episode is a great reminder of why coming up with our own conception of a higher power is necessary. Research suggests that spiritua...

Buckle up! During Part 2, Sandy takes us along her gypsy journey and this story has it all. Dysfunctional family dynamics, surviving the many realms of abuse, and preferring familiar over healthy. Her story proves that doing what kept you sober...

After taking a few months off - we're back! And we have the honor of recording with a true beacon of light. During Part 1, we get curious about the role of sex/love in our lives, how to wear the many hats of ambition, and how our past lives hav...

We're starting off 2022 with a group Q and A episode! 10 of us got together to eat pizza and talk about our experience with recovery. "What we've learned, what worked, what didn't and why." This episode pushes back against rigid beliefs systems...

This is a story of redemption. In my early days of recovery, today's guest left an impression on me from across the room. Often times, those of us that live with addiction struggle to find our way back. Fortunately, this episode is an incredibl...

Trigger warning. This episode discusses multiple forms of trauma and/or traumatic events. Here we go! Part 2 is finally here! This story is a powerful example of how trauma, focusing on the differences and hiding behind 'the presentation' is a ...

Dude - we all laughed HARRD recording this one. If you like cerebral takes on life, spirituality and humor - this episode is for you. During Part 1, we discuss the ebb and flow of our current lives, how our ‘iSM’ shows up today and the benefits...

A friend from a local meeting stops by to share her 'WarStory.' On this episode we discuss how fear and pain became our greatest motivators. All the while, learning how to grow through it without having a 'cop out' or addiction to blame. An inc...

Lets be honest... the term 'sobriety' can come across as a little stale. Especially to those that are new to this way of life. Our guest, who is a bonafide 'sober meme' savant, stops by to help reframe and revitalize the concept. We discuss 'in...

The owner of Glen Park Recovery homes stops by to talk about the power of purpose. Today's guest offers a graceful reminder of how INCREDIBLE obstacles can be overcome with a little willingness and service. His life experience is proof that lif...

Episode ‘23’ could not be more fitting. This is the 'Michael Jordan' of episodes! We talk about what it's like to be the Tiger 'Chicken' King, a creative approach to recovery and the essential hurt of a constant perspective change. I could hone...

Aaron from "The Inventory" is back by popular demand! He is quite simply one of the greatest story-tellers I've ever met. And this episode proves that once again.  On this episode, we dive into the new 'WarStories' format. This episodes pr...

Amanda from "Healing is Not Linear" is back! A LOT to catch up on. This episode proves that life changes almost in an instant. So much I could say about this one... We discuss feeling like a fraud in recovery, break-ups, finding community throu...

Season 2 is here! Nicole from "Resiliency" is BACK by popular demand. We discuss getting out of our own way... From relationship dynamics to giving back to others. It seems that we've forgotten how to interact with others over quarantine.  ...

Probably my favorite episode thus far. One of the goofiest humans I know stops by to get weird! We discuss the reality of holiday stress and the necessary balance between taking care of ourselves and others during this time of year. I'll be rec...

The evolved and progressive mind behind Heilbronn Counseling stops by. This master of her craft specializes in psychotherapy and breath work. We discuss the importance of therapeutic practices, becoming self-aware and acknowledging our path (wi...

My 'sober sister' stops by! A natural-born entertainer that is down to ‘go there.’ We discuss the process of finding our voice (amongst its' many versions) and how holding on to unhealthy people, places and things are 'par for course' as humans...